Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
My Signature Massage is a variety of techniques that I've combined together to give the client the maximum level of relaxation in a single session. Included are soothing hot stones used to flow over the body, warming and relaxing the tension fill muscles. Droplets of medical grade therapeutic essential oils are carefully rubbed and dropped throughout the treatment on reflex points on the feet and along the spine allowing the body and mind together find the perfect balance of harmony.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Uses a layering process of nine different Young Living's therapeutic/medicinal grade essential oils applied to the feet and spine. The combination of these oils, and the application of moist warm towels to the spine and back, allows the oils to penetrate your body rapidly and begin their therapeutic process on a cellular level. This treatment has been known to increase the immune system, releive back issues, and to create balance and harmony in the body- physically, mentally, and emotionally.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Ashiatsu is a deep, painless form of barefoot massage that you will love. With Ashiatsu, I have the potential of applying my entire body weight when appropriate - can't get much deeper than that! If you are looking for a massage deep enough to relax every fiber of your being, THIS IS IT! Try Ashiatsu BarefootBar Therapy — the deepest, most luxurious massage on the planet. By the way, it's pronounced Ahhhhh-shiatsu!
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
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